Wednesday, January 16, 2019

VO2Max, Lactate Threshold, and HRMax Tests at the Univ. of Westminster

August 4, 2009 by · 109 Comments 

Image via Wikipedia Today I did something that I should have done a long time ago: Maximal tests. The reason why I didn’t do them earlier was because these tests aren’t cheap and because I was not sure of what to expect. What am I talking about? I’m specifically talking about what is known as […]